You can find white mushrooms in various presentations, such as fresh, frozen, canned, dried, and powdered.
Fresh mushrooms have a short shelf life of 3–4 days. Thus, freezing, canning, and drying are some of the methods used to extend their shelf life without compromising their nutritional quality.
You can enjoy your fresh and dried mushrooms cooked or raw. If you want to, you can also rehydrate dried mushrooms by soaking them in water.
However, you might want to cook the frozen and canned varieties, as their texture may have changed a bit during processing.
Lastly, powdered white mushrooms are mainly used to enhance the nutritional value of foods, specifically to increase the protein content of baked products.
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